Kidney Pain in the Morning: Causes and Treatment

A man with Kidney Pain in the Morning


Kidney pain refers to the discomfort or aches felt at the flank or back due to kidney problems. There are a couple of reasons why kidney pain is usually felt or experienced in the morning.

Kidneys are essential organs that play a vital role in the body because of their various functions. The kidneys filter blood from toxins and harmful substances, produce hormones, absorb minerals, produce urine, and balance the fluids in the body. Kidney disorders can disrupt these normal functions of the kidney and cause pain in the lower back or in the lower abdomen

Causes of Kidney Pain in the Morning

Kidney Stones

Kidney stones, also known as nephrolithiasis and renal lithalsas, cause excruciating pain in the lower back or abdomen. The excess uric acid and calcium in the kidneys get accumulated in the body in the form of stones. These stones are hard deposits made up of salts and minerals that develop in the renal system. The stones may build up and affect any part of the urinary tract system from the kidney to the bladder. The kidney stones have different sizes and the pain associated with them varies accordingly. Letting these stones pass causes the kidney pain but allowing the passage of stones is treatment itself. Kidney stones are characterized by pain and difficulties while urinating.

Kidney Infection

Pyelonephritis or kidney infection is one of the major causes of kidney pain that is experienced in the morning. Bacteria can enter the urinary tract system which may result in a kidney infection. The bacterial infection develops when the urine seeps back into the ureter. This usually occurs when urinary tract infection remains untreated but there are other predisposing factors such as nerve problems and diabetes. An individual suffering from kidney or renal stones have a high risk of suffering as well from a kidney infection. Pyelonephritis is characterized by flank pain, vomiting and nausea, chills, fever, and blood-tinged urine.

Urinary Tract Infection

Urinary Tract Infection (UTI) is a bacterial infection that develops in the urinary tract and can have an impact on any part of the urinary system. The most common cause of UTI is E. coli. UTI most commonly affects the urethra and the bladder which are both found in the lower urinary tract. Women are more at risk of developing UTI because of the shorter urethra which allows bacteria to easily reach other urinary structures. The symptoms that characterize UTI are a flank pain, burning pain and difficulty in urination, and blood in the urine.

Kidney Cancer

Cancer is caused by the multiplication of cancerous cells and uncontrolled cell growth in the body. Kidney cancer is one of the most common types of cancer in the world although the exact cause for it is still not known. There are various types of kidney cancer where most of them are originating from the renal pelvis and the renal tube. The most common type of kidney cancer is renal cell carcinoma. Kidney cancer is characterized by symptoms such as frequent pain below the lower back or ribs and blood in the urine.

Treatment of Kidney Pain in the Morning

Consulting the doctor is an essential action to know the cause of the kidney pain.
If your kidney pain is accompanied by other symptoms such as fever, chronic pain, difficulties while urinating, or other kidney-related symptoms, it is recommended to inform your doctor immediately. Delaying the treatment of your kidney problems may cause irreversible damage to your tissues which may make the overall prognosis of your kidney condition much worse.

Each cause of kidney pain has specific modes of treatment. Medication is normally used to treat kidney stones. Shockwave therapy may be required to break larger stones into smaller ones to let them easily pass. In other cases, surgery may be needed.

For bacterial infection, the doctor prescribes antibiotics to kill them and also medication to help ease the pain.

Kidney cancer is treated with the usual cancer treatment methods such as radiation, surgery, and chemotherapy. The treatment can be a combination of any of the treatments depending on the doctor’s decision.

Once you have consulted with the doctor and he/she rules out any life-threatening conditions, you can resort to the following home remedies to provide relief for the kidney pain you are experiencing in the morning.

  • Water

Water is the best treatment for kidney pain. Water allows the kidneys to flush out substances and toxins from the body and it can even hinder the development of kidney stones. The daily recommended intake of water is 8 to 10 glasses of water a day but if you have kidney problems, it is recommended to increase your intake to at least 12 glasses of water a day.

  • Whole wheat bread

Whole wheat bread is packed with nutrients like fiber, magnesium, and protein that promote the proper functioning of the kidneys.

  • Kidney Beans

Kidney beans contain magnesium that helps relieve the symptoms linked with kidney stones. Boil the beans until they become soft. Strain the liquid and let it seep. Drink this several times a day to treat kidney pain and infections.

  • Lemon Juice

Lemon contains citric acid which helps in breaking down calcium agglomerates in the body hinders the formation of calcium stone. Lemon juice is best taken in the morning when you wake up and before having meals.