Injured wrist could spring up anytime. Whether you hit the floor with an outstretched hand or put up with an injury during a sport, the wounded wrist is a common problem. However, it is extremely difficult to determine whether the injury is just a normal sprain or a grave fracture. Sprains pop up when ligaments that connect the bones experience stretch or a tearing. Fracture, on the other hand, is a medical term for a broken bone. Some of the most known wrist fractures affecting one include:
- Scaphoid Fracture – It affects the belt of eight carpal bones around the wrist.
- Distal Radius Fracture – This clearly refers to the breaking of bones, around the forearm, at the end of the long radius bone.
A lot of misconceptions roll out amongst people that judging the difference between a fracture and a sprain depends much on the pain it causes. In simple words, more excruciating the pain, higher are the chances of it being a fracture. This is certainly a wrong way to determine whether the injury is a sprain or a fracture. However, there are a couple of telltale symptoms that are common for both. Wondering what these symptoms are? Well, here’s a quick glance:
- Formation of bruises on the affected wrist area.
- Inflammation around the wrist.
- Experiencing terrible weakness when trying to grab objects.
- When moving your hands or wrists, it calls for excruciating pain.
Depending on an imaging test like X-ray is an only sure shot way of determining the nature of the wrist injury – is it a sprain or really a fracture? One is very much prone to the risks of the broken wrist if involved in sports like snowboarding or in-line skating. To sum up, it is necessary to treat a broken wrist. Failing to do so will kiss goodbye to the chances of healing. The bones might not restore in a proper alignment. This certainly limits your ability to wrap up everyday activities.
What are the signs that prove you are dealing with broken wrists?
Some of the obvious symptoms include:
- Tenderness in the affected area.
- Swelling around the wrist.
- Bruises showing up on the wrist.
- Severely excruciating pain that aggravates if you are trying to grasp something.
- Stiffness in the area. You might encounter difficulty in moving or doing activities.
- Deformities like a bent wrist or angled finger might spring up.
- Experiencing a weird numbness in the hand and fingers.
What are the causes of wrist fractures?
Injuries in your wrist could pop up due to several reasons. It might snap your bone, causing pain and swelling. However, learning about a few causes could help you track and treat the fracture better.
- Sports Injuries – Too many fractures in the hands and wrist occur in sports. Activities wherein physical contact is more obvious and were falling on an outstretched limb happens every now and then, wrists are more prone to fracture.
- Fall – It is a natural tendency of the body to spread out a hand when about to fall. This might often lend a fracture in the wrist.
- Colliding with motor vehicles – Accidents, in a nutshell, can cause the bones to snap and break. Sometimes, there could be multiple fractures requiring surgical aid.
Naturally, it goes without saying that whatever you assume, a sprain or a break, dropping down at the doctor’s and seeking effective diagnosis is the one best solution. Do not go by the pain you are encountering, trying to resolve the issue using ice packs. It will simply aggravate and cause yet more damage.
Being involved in active sports and several other activities hike up your chances of experience a snap in the bones around your wrist. Some of these sports options include:
- In-line skating
- Trampoline jumps
What are the complications you face when dealing with a broken wrist?
Osteoarthritis – When the bones snap and stretch up to the joints, it paves way for osteoarthritis later in age. Swelling is a common aftermath, accompanied by tremendous pain.
Stiffness and disability – It goes without saying that breaking of bones welcomes a world of pain. One of the prominent offshoots noted includes stiffness and inability to perform regular activities. Sometimes, the disability extends even after a surgery has been done to restore the bones. It could lead to permanent stiffness.
Damage to the nerve and blood vessels – Injury in the wrist cast an impact on the adjoining blood vessels and nerves. If numbness strikes in, it certainly calls for circulation problems.
How to prevent unforeseen wrist bone breakage?
- Build up strength in your bones. Follow up with a diet rich in vitamin D and calcium. Doing a few weight-bearing drills is a good act.
- Avoid falling into outstretched hands. Choose shoes that are comfortable and avoid tripping over.
- Wear wrist guards when doing sport activities