Sinus Headache without Congestion

A man who suffer from common cold and a sinus headache


Millions of people are diagnosed with sinus every year. Hence, this ailment is pretty much known to all and sundry. The condition paves way for discomfort and a splitting headache. Most reckon this as a painful -a sinus headache. However, the question that pops up here is do a sinus headache exist? Frankly, calling it a prominent symptom of sinus would be appropriate. For a clearer understanding, let’s delve into the nitty-gritty of this popular health condition called sinus.

Sinusitis – Everything about the condition

Before jump-starting on what the condition really refers to, were you aware of the fact that passages of the nose in a human body are flooded with air cavities? Sinusitis shows up when these cavities and the tissue lining called sinuses swells up and turn horribly inflamed. Instead of air, these cavities become replete with fluids, turning it into a tenement of germs and infection. From the bridge of your nose to the forehead and cheekbones, these air-filled pockets exist everywhere. Due to inflammation, there occurs a hiked secretion of mucus, successfully blocking these air channels. Consequence? A terribly built-up pressure in the sinuses leading to a throbbing headache.

What could potentially cause sinus blockage?

Numerous reasons have been figured as major causes of sinusitis. All proven and verified. However, the condition chiefly occurs due to the following reasons.

  1. Allergic rhinitis – also to be understood as nasal allergies. Stuffy nose and watery eyes are simply the observable symptoms. The condition ensures inflammation in the lining of the nose.
  2. The very regular cough and cold.
  3. Development of tiny nasal polyps in the lining. These growths bar air passage, leading onto sinus problems.
  4. Deviated Septum – Are you aware of what a nasal septum refers to? Ofcourse, the interior of the nose is segregated into two nasal cavities. The bone and the cartilage standing as the division is known as the septum. Often there shoots up a misalignment of the septum and a crooked bone. Results? Hassles in breathing and blockage in cavity.

How to reckon sinus? The Symptoms

  1. Runny Nose – There’s no doubt that sinus infections are always paired with runny nose.
  2. Swollen face.
  3. Fever.
  4. Sore throat.
  5. Stuffed up nasal cavities.
  6. Discolored and dense nasal drainage.
  7. Subsequent pain in the ears, sinuses and teeth due to the beefed-up pressure.
  8. Cough and other discomforts.

Sinus Headache – The Reality

If there’s congestion in the nasal cavity, being a victim of pounding headache is common. Sinus headache springs up as a very rare aftermath. However, if there’s persistent headache without any other forms of congestion, get it straight that the condition cannot be termed as sinus headache. To figure out whether the headache is what you think it is, sinus relevant, keep a check on the following points.

  • The pain should only be felt in the sinus areas. This includes the eyes, forehead and the cheeks.
  • Sinus pain is a consequence of upper-respiratory infection. Therefore, allergies would be on a rising spree.
  • The pain is paired with cloudy, discolored discharge, stuffiness in the nasal cavity, odd breath and loss of smell.
  • Discomfort is mainly felt in the morning. Damp and humid weather can lend to an even aggravated condition.
  • Lastly, the headache will be followed by fever, sore throat and constant nasal discharge.

Much queries pop in as to why sinus headache is terrible in the morning, right after one wakes up. This happens because there is a tenderness in the facial area and the air pockets are entirely blocked, ensuring obvious stimulation of headache. Congestion also leads to increased mucus production. The mucus discharged is oddly dense, either green and yellow in color if there is a bacterial infection or trans-clear if there’s a viral hit.

Reading about the less common symptoms of sinusitis might be of importance here.

  1. Headache
  2. Ear pressure
  3. Bad breath
  4. Pain in the upper tooth
  5. Fatigue

If any of these syndromes show up without the prominent signs of sinus, it certainly needs attention of a medical practitioner right-away. On the contrary, if it’s just headache, the condition might as well be a symptom of migraine.

How to treat Sinus?

The major objective is to relieve the victim off the discomforting symptoms. Sticking to antibiotics, antihistamines and decongestants for a prescribed period is good. However, if the practice has been followed for long, it can certainly worsen the situation. Since sinus is about inflammation, pain relievers and corticosteroids might be prescribed. Put more of home remedies into practice. This could include using more saltwater nasal spray and humidifier. You can also drink in loads of fluids to stay clear from the discomfort. Bear in mind, overuse of pain relievers can aggravate headache and hike up blood pressure before you know. Therefore, drop by your doctor for frequent checkup if sinus persists even after medication. On worse case situations, a sinus surgery is recommended to ward off polyps and open-up the swollen sinuses.

To treat sinus headache though, it is imperative to bar infections from fanning out. Practice washing your hands every now and then, drink more fluid and stick to the allergic antidotes and flu shots. Warm compresses and saline nasal spray does work wonders. However, overuse of nasal sprays and decongestants can irritate the sinuses as well.

Being familiar with the condition can help one resort to quick diagnosis and a promising treatment regime.