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Plantar Fasciitis/Heel Pain

Illustration of achilles tendon problem, one of the problem is Tendonitis

Plantar Fasciitis Vs. Tendonitis

Introduction Plantar fasciitis and Achilles tendonitis are the most common causes of heel pain with plantar fasciitis being the first and Achilles tendonitis being the...
A little boy holding his heel because he suffering from heel pain

Common Causes of Heel Pain in Kids

Introduction Heel pain is not only a common problem in adults. Heel pain is also a common complaint among kids. Heel pain in kids is...
Woman in bed holding her feet because she is suffering from heel pain at night

All You Need To Know About The Causes of Heel Pain at Night

Most people experience heel pain during the day, as soon as they wake up and make their first step in the morning, and also...
Feet of a man who suffer from Plantar Fasciitis

Plantar Fasciitis/Heel Pain: Symptoms, Causes, Risks, Complications, Diagnosis and Treatment

Overview Foot pain is one of the most painful conditions because people use their feet often – standing, walking, and running. With foot pain, many...
Woman who make exercise for heel pain

5 Simple Exercises for Heels Pain

Heel pain is a very common problem whether you are a woman who loves wearing heels or your job or sport requires you to...
A man in the park who have heel pain after he running

Heel Pain after Running: Causes and Treatment

Introduction Although running is a healthy form of exercise or workout, running can actually put a lot of stress on the feet especially if it...
Illustration of Haglund's Deformity

Haglund’s Deformity: symptoms, Causes, Diagnosing and Treatment 

Overview This very common clinical condition was first described by Patrick Haglund in 1927. Other studies and descriptions of the condition have been added since then. Haglund’s...
A leg of man with cracked heels

The 9 Best Home Remedies for Cracked Heels

Cracked or dry feet is a very common problem especially in women and this can range in severity from a cosmetic problem to a...